Home Health, Fitness and Dieting ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle Book ISBN-10 9780071457903, ISBN-13 978-0071457903

ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle

This is a very good book. It has two one week starter menus. You'll spend some time in the kitchen but the meals are all delicious and it amazed me for how quickly I began to feel better, more energy. I have to say though for my lifestyle I need most...

Description

Hardcover: 304 pages
Publisher: McGraw-Hill Education; 1 edition (August 14, 2006)
Language: English
ISBN-10: 9780071457903
ISBN-13: 978-0071457903
ASIN: 0071457909
Product Dimensions: 6.4 x 0.9 x 9.4 inches
Amazon Rank: 1459284
Format: PDF Text TXT book

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From the cooking expert at ZonePerfect Nutrition, daily and weekly menus that make it easy for you to stay in the ZoneOffering a proven formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. Zone Perfect Cooking Made Easy shows you how to stay in the Zone while enjoying delicious, easy-to-fix meals. It features 150 recipes from Gloria Bakst, whose work as...

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